Weigh In record (no journal entry) for 01 May 2024
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76.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 35.27g | Prot: 245.14g | Carbs: 197.11g.
Breakfast: Danone Hipro Vanille Cookie, Alsa Sucre Vanillé, Yoplait Petit Suisse 0%. Lunch: Haricots Verts, Harry's Pain de Mie Complet (42g), Lune de Miel Tartimiel, Escalope de Veau. Dinner: Haricots Verts, Escalope de Veau, Harry's Pain de Mie Complet (42g), Lune de Miel Tartimiel. Snacks/Other: Danone Hipro Vanille Cookie, Harry's Pain de Mie Complet (42g), Lune de Miel Tartimiel, Eafit 100% Whey Isolat. more...
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Losing 0.4 kg a Week
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