Weigh In record (no journal entry) for 26 April 2024
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67 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 68.87g | Prot: 56.81g | Carbs: 73.12g.
Breakfast: Haşlanmış Yumurta. Lunch: Elma, Badem. Dinner: Mantar Sote, Patlıcan Kızartması, Dardanel Zeytinyağlı Ton Balığı. more...
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steady weight
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Hertürlükilovericem's Weight History
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