Weigh In record (no journal entry) for 28 April 2024
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67 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 80.13g | Prot: 64.34g | Carbs: 166.68g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Bal, Pınar Labne, Beyaz Ekmek, Menemen. Lunch: Ceviz, Ferrero Mon Cheri. Dinner: Beyaz Ekmek, Zeytinyağlı Taze Fasulye, Şehriyeli Pilav, Et. more...
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steady weight
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Hertürlükilovericem's Weight History
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