Weigh In record (no journal entry) for 19 August 2011
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90.1 kg
Lost so far: 16.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 11.27g | Prot: 26.47g | Carbs: 9.99g.
Breakfast: Cooked Spinach (from Fresh), Turkey Ham, kirkland egg product, egg, sweet n low. more...
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Losing 5.7 kg a Week
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77SUDelta's Weight History
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