Weigh In record (no journal entry) for 30 April 2024
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101.1 kg
Lost so far: 4.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 31.59g | Prot: 39.88g | Carbs: 57.90g.
Breakfast: Ovo Cozido, Continente Fiambre Peito de Peru, Continente Tostas Trigo Integrais. Lunch: Pingo Doce Gelatina Morango. Snacks/Other: Continente Equilibrio Iogurte Líquido Ananás e Coco, Mercadona Pão Bijú, Agros Queijo Flamengo Fatias, Ovo Cozido. more...
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Losing 2.5 kg a Week
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Andreiadreis's Weight History
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