Weigh In record (no journal entry) for 30 April 2024
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93.4 kg
Lost so far: 21 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 10.41g | Prot: 23.96g | Carbs: 122.23g.
Breakfast: Orangen, Rocka Nutrition Vegan Omega 3. Lunch: K-Classic Junge Erbsen Extra Fein, Reichenhof Vegetarische Gulaschsuppe. more...
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Gaining 2.8 kg a Week
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