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Seared Ahi Tuna sandwich with avocado ! Amazingly good!
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67.6 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 52.46g | Prot: 92.46g | Carbs: 187.77g.
Breakfast: Greek Yogurt, Oats , Dried Sunflower Seed Kernels , Blueberries . Elevenses: Bananas . Lunch: Whole Wheat Bread, Avocado, Tuna, Lettuce. Tea: Strawberries . Dinner: Baked Sweetpotato (Peel Not Eaten), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Beef Steak. more...
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Losing 1.9 kg a Week
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Momma4Greens's Weight History
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