Weigh In record (no journal entry) for 29 April 2024
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65 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 25.17g | Prot: 58.87g | Carbs: 292.54g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Licuado de Banana. Lunch: Pizza Hut Chicago Hawaina. Dinner: Azúcar, Alpura Leche Extra Proteína Baja en Grasa, Quaker Avena Instant Manzana y Canela. more...
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Gaining 2.8 kg a Week
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Taniatorres's Weight History
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