Weigh In record (no journal entry) for 29 April 2024
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64.5 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 62.47g | Prot: 121.36g | Carbs: 215.07g.
Breakfast: Кетчуп, Brookside Dark Chocolate Acai & Blueberry, Kirkland Signature Extra Large Peanuts, Bothwell Jalapeno Monterey Jack Cheese, Виноград, Домашний хлеб 🍞, Яйцо, Farm Boy Картофель, Куриная Грудка на Гриле. Lunch: Pilaros Green Olives Stuffed with Garlic, Dom Reserve Smoked Salmon, Arla Lactose Free Cream Cheese, Авокадо, La Fournée Dorée Buns Sesame. Dinner: Kerasma Трубочки, Сладкая 🫶🏻 Сгущёнка , Банан, Kevin's Popped Rice, Vonbee Honey, Citron & Ginger Tea Base, Farm Boy Творог, Манты. Snacks/Other: Roshen Конфеты Коровка, Kirkland Signature Extra Large Peanuts, Brookside Dark Chocolate Pomegranate, No Name Maria Biscuits, Груша. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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