Olesya evm84's Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

54 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

349 kcal

Fat: 16.51g | Prot: 24.73g | Carbs: 26.44g. Breakfast: Сырой Овощ, Шашлык Куриный, Slim Dream Смузи Банан Яблоко, Самбери Салат из Кальмара с Яйцом. more...

1435 kcal

Exercise: Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.3 kg a Week

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Olesya evm84's Journal, 29 Apr 24

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Olesya evm84's Weight History