GR×'s Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

62.8 kg Lost so far: 2.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

1582 kcal

Fat: 56.06g | Prot: 58.99g | Carbs: 207.35g. Breakfast: Latte, Despar Frollini con Panna e Cacao. Lunch: Pizza al Prosciutto. Dinner: Prosciutto Crudo, Fagiolini Bolliti, Pane ai Cereali Misti. Snacks/Other: Amica Chips La Classica. more...

1702 kcal

Exercise: Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours and 51 minutes. more...

Losing 0.1 kg a Week

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GR×'s Journal, 29 Apr 24

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GR×'s Weight History