Weigh In record (no journal entry) for 24 June 2015
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.91g | Prot: 141.07g | Carbs: 18.26g.
Dinner: P28 Signature Blend, No Name 5% Sour Cream, Ground Beef (90% Lean / 10% Fat), Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: P28 Signature Blend, Sour Cream (Reduced Fat, Cultured), Sunrise Farms Chicken Breast (Boneless, Skinless), Egg White, Naturegg Simply Egg Whites, Jell-O No Sugar Added. more...
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Gaining 4.4 kg a Week
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teekos83's Weight History
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