Weigh In record (no journal entry) for 24 June 2015
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76.7 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 57.78g | Prot: 31.63g | Carbs: 117.29g.
Breakfast: Coffee with Milk and Sugar, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g). Lunch: Wegmans Penne Mozzarella Salad, Steak n Shake Grilled Cheese 'n Bacon Sandwich. more...
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Losing 6.4 kg a Week
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