A bit hungover today. Worth it. It was great to see my old friend. Back on my routine tomorrow. Today is a lot of TV and small meals to make sure I don't over eat.
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70.4 kg
Lost so far: 11.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 41.54g | Prot: 67.31g | Carbs: 94.90g.
Breakfast: Lilydale Turkey Bacon, Kraft Smooth Peanut Butter, Eggo Original Waffles, General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. Lunch: Turkey Meat , Cheddar Cheese, Flatout Multi-Grain with Flax Flatbread. more...
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Gaining 1.0 kg a Week
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Comments
Glad to hear it was a good time! Don’t forget to drink a little extra water to flush the system and stay hydrated after an evening of debauchery and shenanigans! 💦😉 🍻
28 Apr 24 by member: StomachMonkeys
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PurpleDragonFly's Weight History
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