Weigh In record (no journal entry) for 29 April 2024
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 18.53g | Prot: 14.03g | Carbs: 71.72g.
Breakfast: Indomaret Sumpia Udang, Fried Egg, Ubi Bakar Cilembu. Snacks/Other: Sugar, Forvita Margarine, Sari Roti Roti Gandum, Palm'frutt Kurma. more...
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Gaining 0.4 kg a Week
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Mia27_164's Weight History
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