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Finally got over my fear of the gym and got myself a trainer to get my body to where I’m more confident. Been at it for 3 years. 2 years didn’t push myself as much as I have this year . I’m sculpting my body and trying to lose weight in the process. Loving my new lifestyle 💪🏼💪🏼
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 48.28g | Prot: 35.92g | Carbs: 60.20g.
Lunch: Del Monte Avocado, Schmidt 647 Multigrain Bread, Cooked Egg White. Dinner: Taylor Farms Fiesta Salad. more...
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Losing 0.3 kg a Week
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