luly4's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

75.2 kg Lost so far: 0.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

967 kcal

Fat: 32.18g | Prot: 43.23g | Carbs: 127.34g. Breakfast: Café con Leche Descremada, Galletitas de Algarroba. Lunch: Milanesa de Berenjena, Omelet. Dinner: Coca-Cola Coca-Cola Light. Snacks/Other: Ser Joyfull, Bocadito Orann, Naranjas, Queso Crema (Semi Descremado), Pan Integral, Mate Amargo. more...

2314 kcal

Exercise: Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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luly4's Journal, 24 Jun 15

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luly4's Weight History