Weigh In record (no journal entry) for 28 April 2024
|
93 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 56.46g | Prot: 62.88g | Carbs: 88.21g.
Breakfast: Salatalık (Soyulmuş), Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Mercimek Köftesi. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesyesdump's Weight History
|