Weigh In record (no journal entry) for 28 April 2024
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 18.67g | Prot: 101.08g | Carbs: 198.54g.
Breakfast: Plátano Maduro, Clara de Huevo, Cacao en Polvo, Quaker Harina de Avena. Elevenses: Puig Galleta de Soda, Puig Galletas Maria. Lunch: Mary Arroz Superior, Atún Mares Trozos de Atún al Natural . Tea: La Campiña Leche en Polvo Completa, Quaker Avena en Hojuelas, Clara de Huevo, Mary Arroz Superior. more...
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Gaining 2.1 kg a Week
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gabyfitvzla's Weight History
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