Weigh In record (no journal entry) for 24 June 2015
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 58.07g | Prot: 32.75g | Carbs: 186.64g.
Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk. Lunch: Flora Light, Ryvita Crackerbread, Walkers Quavers (16g). Dinner: White Bread , Flora Light, Iceland Cod Fishcakes. Snacks/Other: kraft Toblerone chocolate. more...
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Losing 1.4 kg a Week
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Sarahjanesmith310's Weight History
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