Weigh In record (no journal entry) for 27 April 2024
|
66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 96.45g | Prot: 86.83g | Carbs: 159.74g.
Breakfast: Café, Queijo Minas, Vitao Farinha de Linhaça Dourada, Ovo Mexido, Mamão Formosa. Lunch: Hortifruti Laranja Bahia, Romã, Suco de Limão, Vinho Branco de Mesa, Bom Porto Bacalhau com Natas. Dinner: Romã, Suco de Limão, Tomates Cereja, Mãe Terra Semente de Linhaça, Queijo Branco, Ovo. Snacks/Other: Maçãs Fuji. more...
|
|
1972 kcal
|
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandasilvabarreira's Weight History
|