Weigh In record (no journal entry) for 27 April 2024
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72 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 73.21g | Prot: 103.17g | Carbs: 222.76g.
Breakfast: Lait Entier, Baguette, Oeuf sur le Plat. Lunch: Pain de Maïs (Recette Maison), Viande Hachée Boeuf Viande Hachée Kefta, Foie Foie d'agneau, Oeuf sur le Plat, Riz Basmati (Cuit). more...
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Losing 0.4 kg a Week
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iman_nour's Weight History
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