Weigh In record (no journal entry) for 27 April 2024
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47.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3476 kcal
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Fat: 70.17g | Prot: 134.97g | Carbs: 453.03g.
Breakfast: Latte Parzialmente Scremato, Coop Vanillestange. Lunch: Coop Qualité & Prix Ananas, Latte di Cocco, Verza, Petto di Pollo, Carne, Carote. Dinner: Gelato, Gin Tonic, Spritz, Cabernet Sauvignon, Pizza Margherita. Snacks/Other: Piadina Crudo, Coop Qualité & Prix Cornet Caffè Macchiato. more...
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Losing 0.8 kg a Week
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