Weigh In record (no journal entry) for 26 April 2024
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63.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 38.05g | Prot: 37.10g | Carbs: 184.91g.
Breakfast: Sante Crunchy Bar Granola, Американо, Sante Crunchy Cranberry & Raspberry . Lunch: Пшено, Петрушка, Огурец (с Кожурой), Апельсин, Бондюэль Кукуруза, Dardanel Туна Салат, Помидоры, Bonduelle Оливки, Базилик, Шпинат, Тыквенные Семечки. Snacks/Other: Авокадо, Мультизерновой Хлеб. more...
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Losing 1.3 kg a Week
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sevinch ibragimova's Weight History
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