Weigh In record (no journal entry) for 26 April 2024
|
65.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 67.26g | Prot: 122.78g | Carbs: 197.10g.
Breakfast: Brookside Dark Chocolate Pomegranate, Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Saint Anadre Soft-Ripened Cheese, Dalmatia Fig Spread, Organic Meadow 35% Organic Whipping Cream, Инжир, Farm Boy Smoked Cheddar Cheese, Schwartz's Smoked Meat Brisket, Домашний хлеб 🍞, Яйцо. Lunch: Лук, Помидоры, La Fournée Dorée Buns Sesame, Fresh Co. Extra Lean Ground Beef. Dinner: No Name Maria Biscuits, Arla Lactose Free Cream Cheese, Naturals Roast Beef , Farm Boy Картофель, Домашний хлеб 🍞. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|