Weigh In record (no journal entry) for 26 April 2024
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 40.36g | Prot: 57.46g | Carbs: 123.11g.
Breakfast: Тануки Креветки Темпура , Бутерброд с Колбасой, Кофе с Молоком, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
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Losing 0.1 kg a Week
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