Weigh In record (no journal entry) for 25 April 2024
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 55.63g | Prot: 172.76g | Carbs: 124.90g.
Breakfast: Queso Cheddar, Carne Molida de Res (90% Magra / 10% de Grasa), Yema de Huevo Cocida, Clara de Huevo, Quaker Harina de Avena, Pantera Avena en Hojuelas . Second Breakfast: Queso Cheddar, Carne Molida de Res (90% Magra / 10% de Grasa), Yema de Huevo Cocida, Clara de Huevo, Quaker Harina de Avena, Pantera Avena en Hojuelas . Lunch: Cebollas, Pechuga de Pollo a la Plancha, Aceite de Oliva, La Campiña Leche en Polvo Completa, Papa Cocida. Afternoon Tea: Piña. Tea: Atún Mares Trozos de Atún al Natural , Papa Cocida. Dinner: Plátano, Clara de Huevo, Quaker Harina de Avena. more...
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Gaining 0.7 kg a Week
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gabyfitvzla's Weight History
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