Weigh In record (no journal entry) for 26 April 2024
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80.8 kg
Lost so far: 38.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 78.10g | Prot: 110.53g | Carbs: 154.96g.
Breakfast: Milch 1,5%, Edeka Bio Lachsschinken, Ei, Croissant. Lunch: Rapsöl, Kartoffeln, Karotten, Snack Time Salatcup Käse Schinken. Dinner: Cock Brand Panang Curry Paste, Edamame, Hähnchenbrustfilet, Hokkaido Kürbis, Bamboo Garden Kokosmilch Fettreduziert, Weißer Reis (Langkorn), Karotten, Brokkoli, Sesamöl, Rote Paprika. Snacks/Other: Mandeln, Kinder Überraschung. more...
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Losing 0.7 kg a Week
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Alli2301's Weight History
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