Weigh In record (no journal entry) for 26 April 2024
|
51.9 kg
Lost so far: 6.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 34.73g | Prot: 60.58g | Carbs: 57.79g.
Breakfast: 양파, 고구마튀김, 매일유업 아몬드브리즈언스위트, 닭가슴살, 계란후라이. Dinner: 삶은계란, 매일유업 아몬드브리즈언스위트. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|