Weigh In record (no journal entry) for 26 April 2024
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79.8 kg
Lost so far: 34 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 36.26g | Prot: 34.73g | Carbs: 92.84g.
Breakfast: Gouda, Milsani Deutsche Markenbutter, Weizenbrötchen. Lunch: Pink Lady Äpfel, Kölln Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Dinner: 100% Vollkornbrot, Rügenwalder Mühle Feine Teewurst. more...
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Losing 2.1 kg a Week
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bibi.braun's Weight History
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