Weigh In record (no journal entry) for 26 April 2024
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 114.33g | Prot: 155.94g | Carbs: 71.71g.
Breakfast: Alnatura Erdnuss Mus, Ei, Kerrygold Butter, Orangen, Boskoop. Dinner: Netto Puten Hüftsteak Piri Piri, Gurke (Geschält), Erlenhof Kulturchampignons. Snacks/Other: Milbona Griechischer Joghurt 10%, Koro Drogerie Kakaonibs, Leinsamen, Ungesüßte, Gefrorene Himbeeren, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Heidelbeeren. more...
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Losing 3.5 kg a Week
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 Comments
26 Apr 24 by member: Brigitte. G
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Klasse wie du dein Gewicht hältst mit ganz normalen Schwankungen. 🍀🍀😊
26 Apr 24 by member: Brigitte. G
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26 Apr 24 by member: Pegah1981
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Pegah1981's Weight History
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