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06:15 хлорофил
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102.2 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 18.56g | Prot: 50.45g | Carbs: 56.94g.
Breakfast: Огурец (с Кожурой). Lunch: Зеленое Яблоко, Natige Кефир 2,5%. Dinner: Здорово Хлебцы Вафельные Льняные. Snacks/Other: Куриные Грудки (Жареные). more...
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Losing 0.7 kg a Week
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ritatair's Weight History
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