Weigh In record (no journal entry) for 25 April 2024
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102.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 66.16g | Prot: 105.48g | Carbs: 236.74g.
Breakfast: Oleofarm Olej Lniany, Biedronka Chleb Fitness. Lunch: Cymes Sok Marchwiowy z Selerem, Krasnystaw Serek Wiejski, Biedronka Bułka Grahamka. Dinner: Swojska Chata Ogórki Kiszone, YEEMY Gyros z Kurczaka, Mleczna Dolina Masło Ekstra 82%, Biedronka Bułka Poranna Fitness, Biedronka Bułka Poranna Fitness. Snacks/Other: Dr. Oetker Kisiel Słodka Chwila, Jabłko, Dr. Oetker Kisiel Słodka Chwila. more...
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Gaining 0.1 kg a Week
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