Weigh In record (no journal entry) for 25 April 2024
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 34.27g | Prot: 77.32g | Carbs: 133.64g.
Lunch: Coop Ruchbrot, Knorr Bratensauce, Grüne Bohnen, Nudeln (Gekocht). Dinner: Optigal Pouletbrust, Migros Cottage Cheese Nature, Migros Chicken Chips, Migros Ur-Ackerkorn Brot. Snacks/Other: Nestle Maxibon (95g), BE-KIND Peanut Butter Dark Chocolate. more...
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Losing 1.1 kg a Week
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alpakagagi's Weight History
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