Weigh In record (no journal entry) for 24 April 2024
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72.2 kg
Lost so far: 12.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 29.53g | Prot: 46.26g | Carbs: 105.36g.
Breakfast: Silk Oat Milk. Lunch: President's Choice High Protein Bar - Peanut Butter Chocolate, Pineapple . Dinner: Bassé Edamame Energy Mix, Clover Leaf Seafood Sundried Tomato & Basil Flaked Light Tuna, Breton Basil & Olive Oil Crackers. more...
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Losing 1.8 kg a Week
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ShawnaActually's Weight History
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