Weigh In record (no journal entry) for 14 April 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 64.21g | Prot: 67.20g | Carbs: 60.87g.
Breakfast: Café, Morangos, Iogurte Natural Magro. Lunch: Ovo (Inteiro), Sal, Azeite, Pingo Doce Bifes de Frango , Arroz Branco (Médio, Cozido) , Alface, Tomates. Dinner: Omelete ou Ovos Mexidos, Azeite, Cebolas Doces, Tomates Vermelhos, Alface. more...
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rute.isabel's Weight History
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