Weigh In record (no journal entry) for 24 April 2024
|
58.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 46.66g | Prot: 38.08g | Carbs: 161.18g.
Breakfast: Continente Equilibrio Leite Magro Portugues, Matinal Manteiga Magra, Pingo Doce Pão Carcaça/Bijou. Lunch: Kinder Maxi, Amêndoas de Chocolate, Pingo Doce Molho de Alho, Limiano Queijo Fatiado Light, Bimbo Wrap. Snacks/Other: Continente Bolacha Coberta com Chocolate de Leite, Bolacha Cookie de Aveia, Banana, Manteiga de Amendoim. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardassreis's Weight History
|