Weigh In record (no journal entry) for 24 April 2024
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102.1 kg
Lost so far: 3.1 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 29.14g | Prot: 55.82g | Carbs: 92.37g.
Breakfast: Café Expresso. Lunch: Café Expresso, Sanduíche de Fiambre e Queijo. Dinner: Tomates, Salmão no Forno ou Grelhado. Snacks/Other: E.Leclerc Pão com Chocolate, Esparguete (Cozido). more...
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Losing 1.4 kg a Week
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Andreiadreis's Weight History
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