Weigh In record (no journal entry) for 24 April 2024
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92.5 kg
Lost so far: 1.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 51.37g | Prot: 74.04g | Carbs: 96.86g.
Breakfast: Café. Lunch: Sardines à l'Huile (en Conserve), Carrefour Filets de Hareng Fumés au Naturel, d'Aucy Betteraves Rouges Assaisonnées en Dés, Pain Complet, Karma Kombucha. Dinner: Myrtilles, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Auchan Skyr Nature. Snacks/Other: Kefir, Kombucha, Alesto Noix du Brésil, Noix, Amandes. more...
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Gaining 0.1 kg a Week
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 Comments
Faut se reprendre en main...
24 Apr 24 by member: jeapie
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