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Oliviahazel86
Journal
24 Apr 24
Oliviahazel86's Journal, 24 Apr 24
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Weigh In record (no journal entry) for 24 April 2024
74.5 kg
Lost so far:
7.3 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2024:
79 kcal
Fat: 3.18g | Prot: 1.60g | Carbs: 13.56g.
Breakfast:
Banane, Kirkland Signature Almond Milk.
more...
1971 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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Oliviahazel86's Weight History
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