Weigh In record (no journal entry) for 22 June 2015
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70.8 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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474 kcal
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Fat: 8.55g | Prot: 20.95g | Carbs: 90.48g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Skotidakis Tzatziki, Snow or Sugar Snap Peas, Grape Tomatoes, Cucumber (with Peel). Snacks/Other: Lemon Juice, Black Tea. more...
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Gaining 0.2 kg a Week
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meonadiet's Weight History
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