Weigh In record (no journal entry) for 24 April 2024
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80.3 kg
Lost so far: 12.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 32.24g | Prot: 25.23g | Carbs: 58.07g.
Breakfast: Mis Tereyağı, Yumurta, Yumurta Beyazı, Kabak. Lunch: Domates Çorbası (Konservelenmiş, Konsantre). Dinner: Tavuklu Bezelye Yemeği. more...
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Losing 0.6 kg a Week
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Comments
Bir hafta boyunca if yapıcam bakalım hızlanma olucak mi?
24 Apr 24 by member: melek556
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melek556's Weight History
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