Weigh In record (no journal entry) for 24 April 2024
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98.4 kg
Lost so far: 12 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 52.03g | Prot: 93.74g | Carbs: 165.76g.
Breakfast: IronMaxx Protein Shake , Ja! Müsli-Riegel Schoko Zuckerreduziert. Lunch: Huel Trinkmahlzeit, IronMaxx Protein Shake . Dinner: Döner Kebab. more...
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Losing 2.3 kg a Week
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BloodGothic's Weight History
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