Weigh In record (no journal entry) for 24 April 2024
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79.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 96.55g | Prot: 135.85g | Carbs: 130.62g.
Breakfast: Levain Surdegsbröd, Cafe Au Lait, Jordnötssmör, Kaviar. Lunch: Ferrero Nutella, Vanillinsocker, Mild Kvarg Vanilj, Banan, Vitt Mjöl, Kokt Ägg, Vanillinsocker, Mild Kvarg Vanilj, Banan, Vitt Mjöl, Kokt Ägg, Vetemjöl, Kvarg Vanilj Laktosfri, Vanillinsocker, Banan, Kokt Ägg, Vetemjöl, Kvarg Vanilj Laktosfri, Vanillinsocker, Banan, Kokt Ägg, Vetemjöl, Kvarg Vanilj Laktosfri, Vanillinsocker, Banan, Kokt Ägg. Dinner: Bearnaisesås, Fläskfilé. Snacks/Other: Brieost, Fun Light Saft, Ferrero Nutella, Vanillinsocker, Mild Kvarg Vanilj, Banan, Vitt Mjöl, Kokt Ägg, Vanillinsocker, Mild Kvarg Vanilj, Banan, Vitt Mjöl, Kokt Ägg. more...
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2872 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Stepppania's Weight History
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