Weigh In record (no journal entry) for 23 April 2024
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 18.98g | Prot: 16.19g | Carbs: 27.60g.
Lunch: Vigor Requeijão Cremoso Tradicional, Ovo Frito, Pão Francês. more...
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Gaining 0.2 kg a Week
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