Weigh In record (no journal entry) for 23 April 2024
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53 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 42.08g | Prot: 73.72g | Carbs: 192.80g.
Breakfast: Hacendado Leche Desnatada, Alimerka Arroz Inflado Chocolateado. Lunch: Hacendado Gelatina Fresa, Hacendado Saladitos, Verduras Mezcladas (Congeladas), Carne de Caballo. Dinner: Alioli, Patatas Cocidas, Chipirones Plancha. Snacks/Other: Alhambra Cerveza, Cola Cao Cola Cao Original, Hacendado Leche Desnatada, Hacendado Napolitanas con Crema. more...
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1335 kcal
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Exercise:
Pasear - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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silmobri's Weight History
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