Weigh In record (no journal entry) for 22 June 2015
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142 kg
Lost so far: 5 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 41.62g | Prot: 53.43g | Carbs: 126.46g.
Dinner: Wursti Rosvopaisti, Flora Kulta, Vaasan 100% Kauraleipä, God Morgon Appelsiinimehu. Snacks/Other: Atria Palvikinkku, Flora Kulta, Vaasan Minihiilari, Danone Vitalinea Pro Persikka Kerrosrahka, Vesi, Kahvi. more...
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Gaining 2.3 kg a Week
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