Weigh In record (no journal entry) for 22 June 2015
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 13.42g | Prot: 16.05g | Carbs: 106.49g.
Breakfast: Banan, Pasta z Makreli, Awokado, Just Fit Chleb Żytni ze Słonecznikiem, Just Fit Chleb Żytni ze Słonecznikiem. Lunch: Kalarepa, Marchewki, Jabłko. Snacks/Other: Rodzynki, Goplana Czekolada Gorzka, kawa zbożowa, mleko. more...
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Gaining 0.7 kg a Week
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chemicalemon's Weight History
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