Weigh In record (no journal entry) for 23 April 2024
|
44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 56.65g | Prot: 126.59g | Carbs: 143.23g.
Breakfast: Wasa Sport Knäckebröd, Livsmedelsverket Ägg, Kaffe, Lindahls Kvarg Laktosfri, ICA Royal Gala, Lindahls Yoghurtkvarg Vanilj. Lunch: Monster Ultra Gold, Kikkoman Sojasås, Gurka, Livsmedelsverket Tomat, Livsmedelsverket Ägg, Findus Falafel, Livsmedelsverket Vitkål. Dinner: Livsmedelsverket Tomat, carbonara tofu. Snacks/Other: ICA Hallon Frysta, Lindahls Yoghurtkvarg Vanilj, Lindahls Kvarg Laktosfri. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|