Weigh In record (no journal entry) for 23 April 2024
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 40.63g | Prot: 56.05g | Carbs: 109.68g.
Breakfast: Çay Şekerli, Omlet Yumurta veya Sebzeli Karışık Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Salça, Sütaş Sarımsaklı Yoğurt, Etli Mantı. Snacks/Other: Kekspır Donut. more...
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Gaining 1.5 kg a Week
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Besranur@'s Weight History
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